Main Uses:
1. Used for Energy & Stamina 
2. as an overall tonic (tones, balances, strengthens the body) and digestive aid
3. Rich in antioxidants 
4. Contains potassium, magnesium, phosphorus, calcium, zinc, iron, and manganese. It's also a source of chromium, selenium, and other trace elements. 
Drink 1 cup 2-3 times daily.